One Week Email Consultation
Designed for families with children over 4 months of age that are looking for some guidance and email support to make some adjustments to better bedtime or lengthen naps. A full sleep plan is not necessary. Daily support is given through email exchanges to improve sleep. This plan includes:
- a detailed evaluation of your child’s sleep habits and your concerns prior to consultation.
- initial email with a detailed assessment of your child’s sleep habits and solutions.
- one week of daily emails (limit 5 emails per day) to coach and support you around questions while you make changes.
- a personalized sleep log form to track progress along the way.