Setting Limits around sleep

Setting Limits around Sleep – February 1, 2020 Are you struggling with middle of the night visits, early rising or bedtime battles? When you make a change to how you are handling sleep issues your little one is likely going to let you know that at the beginning they protest the change you are making. […]

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Sleep Safety – October 6, 2019

Sleep Safety – October 6, 2019 Sleep Safety – October 6, 2019 – October marks Sudden Infant Death Syndrome (SIDS) Awareness Month, Pregnancy and Infant Loss Remembrance and Safe Sleep Awareness all to promote the safe sleep of our precious little ones. While this is an unpleasant topic, it is a very important one to […]

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When to make the move from crib to bed

When to make the move from crib to bed – November 13, 2018 One of the most common issues seen by sleep consultants are struggles falling asleep or remaining asleep (for all) when your little one has moved from the crib to a toddler bed. This may be due to the transition occurring too early […]

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The end of Daylight Saving Time

This is the end….of daylight saving time – October 30, 2018 Before kids, adults love when the time changes in the fall when they slumberly gain an extra hour of sleep on the weekend. When you are a parent of a little one, you are not necessarily going to get that extra hour. You may […]

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Why Hire a Sleep Coach?

Why Hire a Sleep Coach? – October 8, 2018 Are you ready for bedtime? Aren’t able to get more than a 20 minute nap during the day? It’s 3am and your little one has already been up three times? Sound familiar??? Have you read so many articles and been given advice about sleep from your […]

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